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Services

Coaching, structure and support—built around you.

Not a price list. A set of pathways. Choose the starting point that fits where you are now.

Familia Fitness coaching

A pathway—not just access.

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Your first steps with Familia

Every coaching journey begins with understanding where you are, what you need and what has been getting in the way.

01
Step

Complimentary Initial Consultation

Best for
Anyone curious about Familia or unsure where to begin.
Includes
A relaxed conversation with Jordan about your history, goals, current challenges and a realistic starting point.
Why it's different
No pressure and no sales pitch—just professional guidance.
02
Step

Familia Foundation Session

Best for
People moving forward after their initial consultation.
Includes
Evolt Body Composition Scan, Movement Analysis and a review of your goals and starting point.
Why it's different
We assess before we prescribe, helping your training begin at the level that is appropriate for you.
21-Day Familia Reset
A Supported Way to Begin

The 21-Day Familia Reset

A personalised 21-day starting experience combining assessment, coaching, nutrition support and the Familia Academy—for $247.

Only three new clients start each week, so every person is onboarded properly.

Ongoing Coaching

Support that progresses with you

Choose the level of coaching and access that suits your goals, confidence and preferred way to train.

Familia Coaching Membership
Our complete ongoing coaching pathway

Familia Coaching Membership

Best for
People ready for ongoing support.
Includes
Personalised coaching, structure and progress reviews.
Why it's different
A pathway, not just access.
Duration
Ongoing

Semi-Private Coaching

Best for
People who want individual attention in a small group.
Includes
Small-group coaching with a personal program.
Why it's different
Coached—not supervised.
Duration
Sessions

Private Training

Best for
People who want one-to-one coaching.
Includes
Fully individualised programming and coaching.
Why it's different
One-to-one coaching tailored to your body and goals.
Duration
Sessions

General Gym Access

Best for
Confident, independent members.
Includes
Flexible independent access to a welcoming boutique studio, with weekly, three-month and short-term membership options.
Why it's different
Independent access to a welcoming studio environment.
Duration
Membership
Specialist Support

Extra support for the things that matter to you

From maintaining independence to understanding nutrition, recovery and body-composition information, these services support the wider picture of your health.

Seniors

Seniors Program

Best for
Adults aged 60 and over.
Includes
Strength, balance, mobility and confidence options.
Why it's different
Respectful, capability-focused coaching.
Duration
Sessions
Nutrition

Nutrition Spotlight

Best for
Anyone wanting simple nutrition guidance.
Includes
A practical 30-minute session with Jodie to help you understand your current nutrition needs and identify simple, realistic next steps.
Why it's different
Nutrition that fits your real life.
Duration
30 minutes
Body Composition

Evolt Body Composition Scans

Best for
People tracking relevant progress.
Includes
Body-composition information and trends.
Why it's different
Education and context, not diagnosis.
Mobility & Recovery

Yoga and Stretch

Best for
Members wanting mobility and recovery.
Includes
Guided mobility and stretch sessions.
Why it's different
Supports recovery alongside strength.
Duration
Sessions

Still unsure which option fits?

That is completely normal. Start with a complimentary consultation and we will help you identify the level of support that makes sense for you.