The Familia
Meet Jordan
Masters in Exercise Science
Jordan is a true expert in the realm of strength training. For her, strength stands as the paramount element of fitness, serving as the solid bedrock upon which you can construct your fitness journey.
With an impressive track record of over 17 years as a coach and armed with a Masters Degree in Strength and Conditioning, Jordan has honed her skills to perfection. Her clientele spans the spectrum from elite athletes to casual fitness enthusiasts who have never set foot in a gym.
Irrespective of your background or current fitness level, Jordan possesses the uncanny ability to instill unwavering confidence in you when it comes to lifting weights. Under her guidance, you'll witness remarkable progress in strength and experience an unparalleled sense of empowerment. Prepare to embark on a remarkable journey, as Jordan's expertise leaves you feeling absolutely amazing.
Meet Tessa
Personal Trainer
Tessa, a highly skilled and certified Personal Trainer and group fitness instructor, finds immense joy in guiding individuals who are new to training or feel uncertain about their fitness approach. She excels in setting you on the optimal path and remains steadfastly committed to accompanying you throughout your entire fitness expedition.
Regardless of whether you are a novice venturing into the world of exercise or a seasoned enthusiast with years of experience, Tessa possesses the expertise to propel you towards your desired fitness aspirations. Age is no barrier; Tessa is equally adept at tailoring her guidance to suit the needs of both the young and the young at heart.
Expect a warm and welcoming smile from Tessa each time you meet, as she ensures that every session with her is maximized to its full potential. With Tessa as your guide, prepare to unlock your full fitness potential and revel in the extraordinary benefits that await you.
Meet Damien
Exercise Physiologist
Damien is an Exercise Physiologist with 10 years of clinical experience, having completed Bachelors of Exercise Physiology & Rehabilitation, as well as a Masters of Sports Biomechanics and Rehabilitation. With a strong foundation in Biomechanics and evidence based practice, Damien is dedicated to helping individuals recover from injuries, manage chronic conditions and return people to their optimal function.
Known for his compassionate and client-centred care, Damien has guided countless individuals throughout their rehabilitation journey. He believes that no two clients are the same, and this should be reflected in their care, ensuring everyone is provided with treatment that is specific to their needs.
Exercise Physiologist's are able to see clients from many different schemes offering rebates for their services such as Medicare, DVA, NDIS, WorkCover and Private Health Funds. To find out if you are eligible contact Damien and he will be more than happy to discuss your plan moving forward.
Meet Jodie
Personal Trainer & Nutritionist
Meet Jodie, our resident pocket rocket! With a vibrant personality and a passion for fitness, Jodie brings a full and bubbly experience to everyone at the gym. Her personal training sessions are both challenging and rewarding, designed to push your limits while ensuring you leave with a smile on your face.
But Jodie isn't just about exercise; she's also a qualified nutritionist. Whether you need help sorting out your nutrition, looking for creative ideas for healthy snacks, or want to get the whole family eating better, Jodie is here to guide you.
Ready to take the next step in your health journey? Book a chat with Jodie today and start feeling better all around!
Meet Mitchell
Personal Trainer & Brazilian Jiu Jitsu Coach
Meet Mitchell, our enthusiastic Kids Brazilian Jiu Jitsu instructor! Mitchell’s fun and engaging classes are designed to help kids build self-confidence, discipline, and fitness—all while having a great time. His passion for teaching and dedication to each child's development shines through in every session.
Mitchell is also a personal trainer who loves fitness and Brazilian Jiu Jitsu. He brings his love for the sport and fitness to all his classes, ensuring a positive and motivating environment for everyone.
Whether your child is just starting or looking to improve their skills, Mitchell’s classes offer the perfect blend of education and fun. Join him on the mats and watch your kids grow in confidence and strength!
Meet Lisa
Women's Health Physiotherapist
We're thrilled to reintroduce you to Lisa, our talented physiotherapist at Familia Fitness. She is back with a wealth of experience and a passion for helping others, Lisa is dedicated to providing exercise sessions and personalized programs designed to meet complex needs. Whether you're recovering from an injury, looking to improve your mobility, or just want to stay fit and healthy, Lisa's expertise can guide you every step of the way. Find out more or book a session with Lisa today by texting 0426 025 884