Familia Foundation Session
A movement analysis, Evolt body composition scan and clear starting-point recommendations.
21-Day Familia Reset
Stop starting over.
Start properly.
A personalised starting experience for busy people who want to feel stronger, move better and rebuild a routine that fits real life.
21 days$247Only 3 new starts each week
Choose a short call time immediately. No pressure and no obligation to join.
Assessment. Coaching. Nutrition. Education.
One clear place to begin.
Watch First
Let me explain how the Reset works.
In a few minutes, Jordan explains who the Reset is for, why Familia starts with an assessment and what happens over the 21 days.
Jordan’s Reset video
Who It’s For
You don’t need more guilt. You need the right starting point.
You have fallen out of routine and are unsure how to restart.
Work, family or stress keeps pushing your health down the list.
An injury, pain or stiffness has made exercise feel uncertain.
You want to lose weight without another extreme challenge.
You are navigating postpartum, midlife or another change in your body.
You want real coaching rather than gym access and guesswork.
What’s Included
A complete, supported starting experience.
Private Coaching Session
Learn your key exercises, build confidence and ask questions without pressure.
Two Weeks Semi-Private Coaching
Train alongside others while following an appropriate program with hands-on coaching.
Nutrition Spotlight with Jodie
Practical nutrition priorities shaped around your goals, preferences and real life.
21-Day Academy Pathway
Understand the training, nutrition and lifestyle principles behind your plan.
21 days. $247.
Only three people are onboarded each week so every person receives proper attention.
Why Familia
We assess first, so we can stop guessing.
This is not a bootcamp, detox or three weeks of being flogged. Your Reset combines assessment, personal coaching, semi-private training, nutrition guidance and Academy education.
The goal is to help you feel confident enough to continue—not simply exhausted enough to believe something happened.
Individual experiences vary. We do not promise a specific weight, appearance, pain or medical outcome within 21 days.
Member Experience
“Training with you and the team has lifted my day-to-day life. I feel stronger, clearer, and more capable. The consistency and support you all bring has made a real difference for me.”
James’s experience is personal to him. Individual experiences and results vary.
Questions
Before you book your call.
Do I need to be fit before I start?
No. Finding the right starting point is the purpose of the Reset.
What if I have an injury or pain?
Tell us during your Reset call. We will decide whether Familia is an appropriate starting point or whether another health professional should be involved first.
Is this a group challenge?
No. Only three new clients begin each week, and your assessment and training direction are personalised.
What happens after 21 days?
We review your progress. The primary continuation is the $330 monthly Coaching Membership. If in-person membership is not right for you, the Familia Academy may be a suitable independent option.
Do I have to join after the Reset?
No. The call and Reset are designed to help you make an informed decision without high-pressure sales.
Your Next Step
Let’s work out whether the Reset is right for you.
Answer a few short questions, choose your call time and speak directly with Jordan. If Familia is a good fit, you can book your Foundation Session straight away.
21 days · $247 · Three new starts each week